Kale Calories and Nutritional Information

"Kale "

1 to 10 of 66
Kale per 1 cup of chopped - Calories: 34kcal \| Fat: 0.47g \| Carbs: 6.71g \| Prot: 2.21g Other sizes: 1 oz - 14kcal, 100 g - 50kcal, more... Similar
Cooked Kale (from Fresh) per 1 cup of fresh - Calories: 69kcal \| Fat: 4.21g \| Carbs: 7.38g \| Prot: 2.47g Other sizes: 1 serving - 35kcal, 100 g - 51kcal, 1 oz - 14kcal, more... Similar
Cooked Kale (from Fresh, Fat Added in Cooking) per 1 cup of fresh - Calories: 69kcal \| Fat: 4.21g \| Carbs: 7.38g \| Prot: 2.47g Other sizes: 1 serving - 35kcal, 100 g - 51kcal, more... Similar
Cooked Kale (from Fresh, Fat Not Added in Cooking) per 1 cup of fresh - Calories: 36kcal \| Fat: 0.52g \| Carbs: 7.27g \| Prot: 2.46g Other sizes: 1 serving - 18kcal, 100 g - 28kcal, 1 oz - 8kcal, more... Similar
Chopped Kale (Europe's Best) per 100g - Calories: 30kcal \| Fat: 0.00g \| Carbs: 5.00g \| Prot: 3.00g Similar
Mushroom Kale Soup (Farm Boy) per 1 cup (250ml) - Calories: 140kcal \| Fat: 10.00g \| Carbs: 11.00g \| Prot: 3.00g Similar
Nourish Bowls Butternut Kale Risotto (Mann's) per 1 bowl (248g) - Calories: 310kcal \| Fat: 20.00g \| Carbs: 29.00g \| Prot: 7.00g Similar
Organic Kale Powder (Bulk Barn) per 100g - Calories: 370kcal \| Fat: 4.50g \| Carbs: 62.00g \| Prot: 20.00g Similar
Shredded Hashbrown (Western Family) per 1 serving (85g) - Calories: 70kcal \| Fat: 0.00g \| Carbs: 17.00g \| Prot: 1.00g Similar
Sweet Kale Chopped Salad Kit (Eat Smart) per 100g - Calories: 160kcal \| Fat: 10.00g \| Carbs: 17.00g \| Prot: 3.00g Similar
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1 to 10 of 66
Kale per 1 cup of chopped - Calories: 34kcal \| Fat: 0.47g \| Carbs: 6.71g \| Prot: 2.21g Other sizes: 1 oz - 14kcal, 100 g - 50kcal, more... Similar
Cooked Kale (from Fresh) per 1 cup of fresh - Calories: 69kcal \| Fat: 4.21g \| Carbs: 7.38g \| Prot: 2.47g Other sizes: 1 serving - 35kcal, 100 g - 51kcal, 1 oz - 14kcal, more... Similar
Cooked Kale (from Fresh, Fat Added in Cooking) per 1 cup of fresh - Calories: 69kcal \| Fat: 4.21g \| Carbs: 7.38g \| Prot: 2.47g Other sizes: 1 serving - 35kcal, 100 g - 51kcal, more... Similar
Cooked Kale (from Fresh, Fat Not Added in Cooking) per 1 cup of fresh - Calories: 36kcal \| Fat: 0.52g \| Carbs: 7.27g \| Prot: 2.46g Other sizes: 1 serving - 18kcal, 100 g - 28kcal, 1 oz - 8kcal, more... Similar
Chopped Kale (Europe's Best) per 100g - Calories: 30kcal \| Fat: 0.00g \| Carbs: 5.00g \| Prot: 3.00g Similar
Mushroom Kale Soup (Farm Boy) per 1 cup (250ml) - Calories: 140kcal \| Fat: 10.00g \| Carbs: 11.00g \| Prot: 3.00g Similar
Nourish Bowls Butternut Kale Risotto (Mann's) per 1 bowl (248g) - Calories: 310kcal \| Fat: 20.00g \| Carbs: 29.00g \| Prot: 7.00g Similar
Organic Kale Powder (Bulk Barn) per 100g - Calories: 370kcal \| Fat: 4.50g \| Carbs: 62.00g \| Prot: 20.00g Similar
Shredded Hashbrown (Western Family) per 1 serving (85g) - Calories: 70kcal \| Fat: 0.00g \| Carbs: 17.00g \| Prot: 1.00g Similar
Sweet Kale Chopped Salad Kit (Eat Smart) per 100g - Calories: 160kcal \| Fat: 10.00g \| Carbs: 17.00g \| Prot: 3.00g Similar
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