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"Firm Silken Tofu "

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Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture) per 1 cup - Calories: 295kcal \| Fat: 16.36g \| Carbs: 16.84g \| Prot: 21.20g Other sizes: 1 serving - 295kcal, 100 g - 136kcal, 1 oz - 39kcal, more... Similar
Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture) per 1 cup - Calories: 258kcal \| Fat: 13.02g \| Carbs: 15.91g \| Prot: 20.35g Other sizes: 1 serving - 258kcal, 100 g - 119kcal, more... Similar
Firm Tofu (Life Smart) per 1 serving (85g) - Calories: 120kcal \| Fat: 7.00g \| Carbs: 2.00g \| Prot: 12.00g Similar
Tofu Extra Firm (Sunrise) per 1/5 package (85g) - Calories: 140kcal \| Fat: 6.00g \| Carbs: 5.00g \| Prot: 17.00g Similar
Firm Tofu (Pulmuone) per 1/2 package (85g) - Calories: 80kcal \| Fat: 5.00g \| Carbs: 1.00g \| Prot: 8.00g Similar
Super Firm Tofu (Soyganic) per 1 serving (85g) - Calories: 120kcal \| Fat: 7.00g \| Carbs: 2.00g \| Prot: 12.00g Similar
Firm Tofu (Superior Natural) per 1 serving (85g) - Calories: 70kcal \| Fat: 4.50g \| Carbs: 2.00g \| Prot: 7.00g Similar
Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture) per 1 cup - Calories: 289kcal \| Fat: 16.34g \| Carbs: 15.99g \| Prot: 20.44g Other sizes: 1 serving - 289kcal, 100 g - 133kcal, 1 oz - 38kcal, more... Similar
Firm Tofu (House Foods) per 1 serving (85g) - Calories: 70kcal \| Fat: 4.00g \| Carbs: 2.00g \| Prot: 7.00g Similar
Extra Firm Tofu (President's Choice Blue Menu) per 1/4 package (88g) - Calories: 120kcal \| Fat: 7.00g \| Carbs: 1.00g \| Prot: 14.00g Similar
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