| Serving Size | Calories | |
|---|---|---|
|
Rice Crackers
14 crackers (30g)
|
130 | |
|
Caesar Salad Dressing
2 tbsp (30ml)
|
60 | |
|
Beurre D’Arachides
1 tbsp (15g)
|
90 | |
|
Extra Lean Ground Turkey
100g
|
130 | |
|
Extra Lean Ground Chicken
100g
|
120 | |
|
Beef Stir Fry
1 portion (230g)
|
250 | |
|
Chia Seeds
1 serving (30g)
|
150 | |
|
Wild Blueberries
2/3 cup (80g)
|
35 | |
|
Naturalia 100% Liquid Egg Whites
100g
|
45 | |
|
Mozzarella
1 slice (21g)
|
60 | |
|
Extra Lean Chicken
100g
|
120 | |
|
Protein Bar
1 serving (45g)
|
180 | |
|
Butter Chicken
1 tray (265g)
|
280 | |
|
1% Cottage Cheese
1/2 cup (125g)
|
100 | |
|
Lean Turkey Meatballs
4 meatballs (60g)
|
100 | |
|
Chicken Parmigiana
1 tray (270g)
|
250 | |
|
Sour Cream
1 porción (30ml)
|
20 | |
|
Firm Tofu
1 serving (85g)
|
120 | |
|
Chicken Carbonara
1 box (244g)
|
300 | |
|
Whole Wheat Couscous
1/4 cup (45g)
|
140 | |
