Flatfish (Flounder and Sole Species) Calories and Nutritional Information

"Flatfish (Flounder and Sole Species) "

51 to 60 of 216
Mole Poblano Sauce per 1/2 cup - Calories: 205kcal \| Fat: 13.69g \| Carbs: 16.18g \| Prot: 4.42g Other sizes: 1 oz - 46kcal, 100 g - 164kcal, more... Similar
Mole Verde (Sauce) per 1 cup - Calories: 241kcal \| Fat: 15.08g \| Carbs: 16.70g \| Prot: 14.20g Other sizes: 1 serving - 60kcal, 100 g - 91kcal, 1 oz - 26kcal, more... Similar
Sloe Gin Fizz per 1 cocktail - Calories: 122kcal \| Fat: 0.04g \| Carbs: 3.06g \| Prot: 0.07g Other sizes: 1 serving - 122kcal, 1 fl oz - 16kcal, 100 g - 55kcal, more... Similar
Sole (SeaQuest) per 4 small fillets (110g) - Calories: 90kcal \| Fat: 1.00g \| Carbs: 0.00g \| Prot: 19.00g Similar
Sole Fillets (High Liner) per 1 fillet (85g) - Calories: 70kcal \| Fat: 1.00g \| Carbs: 0.00g \| Prot: 16.00g Similar
Sole Fillets (Great Value) per 2 fillets (125g) - Calories: 80kcal \| Fat: 1.00g \| Carbs: 2.00g \| Prot: 16.00g Similar
Sole Fillets (Royal Sea) per 100g - Calories: 90kcal \| Fat: 2.00g \| Carbs: 2.00g \| Prot: 16.00g Similar
Sole Fillets (Catch of The Day) per 2 fillets (127g) - Calories: 90kcal \| Fat: 1.00g \| Carbs: 0.00g \| Prot: 19.00g Similar
Sole Fillets (Olivia) per 1 fillet (85g) - Calories: 80kcal \| Fat: 1.00g \| Carbs: 0.00g \| Prot: 16.00g Similar
Tempura Sole (Blue Water) per 1 portion (2 filets) (117g) - Calories: 260kcal \| Fat: 15.00g \| Carbs: 23.00g \| Prot: 9.00g Similar
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51 to 60 of 216
Mole Poblano Sauce per 1/2 cup - Calories: 205kcal \| Fat: 13.69g \| Carbs: 16.18g \| Prot: 4.42g Other sizes: 1 oz - 46kcal, 100 g - 164kcal, more... Similar
Mole Verde (Sauce) per 1 cup - Calories: 241kcal \| Fat: 15.08g \| Carbs: 16.70g \| Prot: 14.20g Other sizes: 1 serving - 60kcal, 100 g - 91kcal, 1 oz - 26kcal, more... Similar
Sloe Gin Fizz per 1 cocktail - Calories: 122kcal \| Fat: 0.04g \| Carbs: 3.06g \| Prot: 0.07g Other sizes: 1 serving - 122kcal, 1 fl oz - 16kcal, 100 g - 55kcal, more... Similar
Sole (SeaQuest) per 4 small fillets (110g) - Calories: 90kcal \| Fat: 1.00g \| Carbs: 0.00g \| Prot: 19.00g Similar
Sole Fillets (High Liner) per 1 fillet (85g) - Calories: 70kcal \| Fat: 1.00g \| Carbs: 0.00g \| Prot: 16.00g Similar
Sole Fillets (Great Value) per 2 fillets (125g) - Calories: 80kcal \| Fat: 1.00g \| Carbs: 2.00g \| Prot: 16.00g Similar
Sole Fillets (Royal Sea) per 100g - Calories: 90kcal \| Fat: 2.00g \| Carbs: 2.00g \| Prot: 16.00g Similar
Sole Fillets (Catch of The Day) per 2 fillets (127g) - Calories: 90kcal \| Fat: 1.00g \| Carbs: 0.00g \| Prot: 19.00g Similar
Sole Fillets (Olivia) per 1 fillet (85g) - Calories: 80kcal \| Fat: 1.00g \| Carbs: 0.00g \| Prot: 16.00g Similar
Tempura Sole (Blue Water) per 1 portion (2 filets) (117g) - Calories: 260kcal \| Fat: 15.00g \| Carbs: 23.00g \| Prot: 9.00g Similar
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