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Catch of The Day

Sole Fillets

Cals

Fat

1 g

Carbs

0 g

Prot

19 g

There are 90 calories in 2 fillets (127 g) of Catch of The Day Sole Fillets.

Nutrition Facts

Serving Size

2 fillets (127 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.300g

Trans Fat

0.000g

Polyunsaturated Fat

0.300g

Monounsaturated Fat

0.200g

Cholesterol

50mg

17%

Sodium

400mg

17%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

19.00g

Vitamin D

Calcium

Iron

Potassium

350mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Last updated	26 Feb 21 01:52 PM
Source	FatSecret Platform API

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