Catch of The Day

Wild Caught Pollock

Cals
240
Fat
14 g
Carbs
19 g
Prot
10 g
There are 240 calories in 2 pieces (102 g) of Catch of The Day Wild Caught Pollock.
Nutrition Facts
Serving Size 2 pieces (102 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
530mg
23%
Total Carbohydrate
19.00g
7%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 05 Jul 23 12:22 AM
Source FatSecret Platform API
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