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"Red Shell"
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Turkey and Chicken Gouda Cheese & Roasted Red Pepper Sausage
(Freybe)
per 1 sausage (100g) - Calories: 140kcal | Fat: 7.00g | Carbs: 2.00g | Prot: 17.00g
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Brown Rice with Barley, Green Lentil & Red Quinoa Blend
(President's Choice Blue Menu)
per 1/4 cup dry (45g) - Calories: 170kcal | Fat: 1.00g | Carbs: 34.00g | Prot: 5.00g
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Buttered Fine Green Beans with Green Peas & Roasted Red Peppers
(President's Choice)
per 1/2 cup (57g) - Calories: 50kcal | Fat: 2.50g | Carbs: 6.00g | Prot: 2.00g
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Blackened Chicken Burger
(Red Robin)
per 1 burger - Calories: 670kcal | Fat: 38.00g | Carbs: 42.00g | Prot: 41.00g
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Mashed Potatoes
(Red Lobster)
per 1 serving (175g) - Calories: 190kcal | Fat: 9.00g | Carbs: 24.00g | Prot: 4.00g
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Classic Creamy Mac 'n' Cheese
(Red Robin)
per 1 serving - Calories: 710kcal | Fat: 45.00g | Carbs: 52.00g | Prot: 23.00g
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Three Meat Pizza
(Red Baron)
per 1/4 pizza (149g) - Calories: 380kcal | Fat: 16.00g | Carbs: 43.00g | Prot: 17.00g
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Mac & Cheese (Side)
(Red Robin)
per 1 serving - Calories: 180kcal | Fat: 11.00g | Carbs: 9.00g | Prot: 11.00g
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Energy Drink
(Red Rave)
per 1 can (250ml) - Calories: 120kcal | Fat: 0.00g | Carbs: 29.00g | Prot: 0.00g
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Chinese Dry Ribs
(Red Robin)
per 1 serving - Calories: 1000kcal | Fat: 70.00g | Carbs: 31.00g | Prot: 62.00g
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