Red Lobster

Mashed Potatoes

Cals

190

Fat

9 g

Carbs

24 g

Prot

4 g

There are 190 calories in 1 serving (175 g) of Red Lobster Mashed Potatoes.

Nutrition Facts

Serving Size

1 serving (175 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

15mg

Sodium

600mg

26%

Total Carbohydrate

24.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	14 Feb 21 05:19 PM
Source	FatSecret Platform API

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Other types of Mashed Potatoes

Mashed Potatoes (Whole Milk and Butter Added)

Mashed Potato

Mashed Potato (from Dry)

Mashed Potatoes (Whole Milk and Margarine Added)

Mashed Potato (from Fresh)

Mashed Potatoes (Whole Milk Added)

View More Mashed Potatoes Nutritional Info

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