Red Lobster

Calorie and Nutrition information for popular products from Red Lobster.

Popular items

Serving Size Calories
Cheddar Bay Biscuit
1 biscuit
160
Hand-Battered Fish and Chips
1 serving
700
Rock Lobster Tail
1 serving
170
French Fries
1 serving
360
Mashed Potatoes
1 serving (175g)
190
Ultimate Feast
1 plate
650
Caesar Salad (Side)
1 salad
270
Lobster-Artichoke-and-Seafood Dip
1 serving
1040
7 oz. Peppercorn-Grilled Sirloin
1 serving (199g)
240
Wild Rice Pilaf
1 serving
170
Lobster Pizza
1 pizza
680
Lightly Breaded Clam Strips
1 serving
390
Crispy Calamari and Vegetables
1 serving
840
Crispy Shrimp Lettuce Wraps
1 serving
620
Asparagus
1 serving
110
Blueberry Balsamic Dressing
1 serving
80
Bar Harbor Lobster Bake
1 serving
1540
Garden Salad
1 serving
70

More popular types of Red Lobster products

Beef Blueberries
Bread Broccoli
Caesar Salad Clams
Crab Fish
French Fries Lobster
Mashed Potatoes Mushrooms
Pilaf Pizza
Salad Dressing Shrimp
Steak Vegetables
Vinaigrette Wild Rice