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per 1 cup (100g) - Calories: 280kcal | Fat: 9.00g | Carbs: 39.00g | Prot: 12.00g

per 1 serving (70g) - Calories: 190kcal | Fat: 5.00g | Carbs: 29.00g | Prot: 7.00g

per 2 slice (57g) - Calories: 130kcal | Fat: 2.00g | Carbs: 27.00g | Prot: 2.00g

per 1 serving (50g) - Calories: 210kcal | Fat: 9.00g | Carbs: 31.00g | Prot: 3.00g

per 2 slices (69g) - Calories: 160kcal | Fat: 1.50g | Carbs: 28.00g | Prot: 10.00g

per 2 tranches (69g) - Calories: 150kcal | Fat: 1.00g | Carbs: 27.00g | Prot: 10.00g

per 1 cup (140g) - Calories: 240kcal | Fat: 2.50g | Carbs: 50.00g | Prot: 7.00g

per 1 serving (45g) - Calories: 160kcal | Fat: 2.00g | Carbs: 29.00g | Prot: 5.00g

per 1/4 cup (28g) - Calories: 110kcal | Fat: 1.50g | Carbs: 18.00g | Prot: 4.00g

per 1/4 cup (47g) - Calories: 170kcal | Fat: 1.50g | Carbs: 35.00g | Prot: 5.00g