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per 1 cup (100g) - Calories: 280kcal | Fat: 9.00g | Carbs: 39.00g | Prot: 12.00g

per 100g - Calories: 240kcal | Fat: 15.00g | Carbs: 6.00g | Prot: 24.00g

per 1 cup - Calories: 120kcal | Fat: 5.00g | Carbs: 13.00g | Prot: 5.00g

per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Prot: 10.98g

Other sizes: 1 serving - 186kcal, 100 g - 155kcal, more...

per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g

Other sizes: 1 cup - 636kcal, 1 oz - 106kcal, more...

per 1 cup, cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Prot: 8.01g

Other sizes: 1 cup, dry, yields - 822kcal, 1 serving - 157kcal, 100 g - 143kcal, more...

per 1 cup - Calories: 330kcal | Fat: 27.10g | Carbs: 20.56g | Prot: 3.78g

per 1 cup - Calories: 108kcal | Fat: 1.63g | Carbs: 25.00g | Prot: 1.27g

Other sizes: 1 serving - 54kcal, 100 g - 57kcal, 1 oz - 16kcal, more...

per 100 g - Calories: 183kcal | Fat: 13.35g | Carbs: 2.01g | Prot: 13.27g

Other sizes: 1 cup - 381kcal, 1 serving - 285kcal, more...

per 100 g - Calories: 296kcal | Fat: 27.48g | Carbs: 4.67g | Prot: 8.37g

Other sizes: 1 cup - 571kcal, 1 serving - 287kcal, more...