There are 250 calories in 1 cup (65 g) of Kashi Golean Toasted Cinnamon Crisp (65g).
Nutrition Facts
Serving Size
1 cup (65 g)
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
42.00g
15%
Dietary Fiber
11.0g
39%
Sugars
12.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
400mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.