FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Kashi

GOLEAN Crunch Honey Almond Flax

Cals

290

Fat

7 g

Carbs

47 g

Prot

12 g

There are 290 calories in 1 cup (72 g) of Kashi GOLEAN Crunch Honey Almond Flax.

Nutrition Facts

Serving Size

1 cup (72 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

200mg

Total Carbohydrate

47.00g

17%

Dietary Fiber

6.0g

21%

Sugars

16.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

50mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Last updated	28 Jul 23 12:48 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

More products from Kashi:

View all Kashi Products

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.