Kashi

GOLEAN Crunch

Cals
290
Fat
4.5 g
Carbs
52 g
Prot
12 g
There are 290 calories in 1 cup (74 g) of Kashi GOLEAN Crunch.
Nutrition Facts
Serving Size 1 cup (74 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
52.00g
19%
Dietary Fiber
6.0g
21%
Sugars
18.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
500mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 Jan 24 10:13 AM
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