Kashi

Organic Bite Size Whole Wheat

Cals
200
Fat
1 g
Carbs
43 g
Prot
6 g
There are 200 calories in 1/2 cup (54 g) of Kashi Organic Bite Size Whole Wheat.
Nutrition Facts
Serving Size 1/2 cup (54 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.200g
1%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
43.00g
16%
Dietary Fiber
6.0g
21%
Sugars
7.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 05 Nov 12 09:46 AM
Source FatSecret Platform API
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