Kashi

GOLEAN Crunch Honey Almond Flax

Cals
230
Fat
6 g
Carbs
39 g
Prot
10 g
There are 230 calories in 3/4 cup (58 g) of Kashi GOLEAN Crunch Honey Almond Flax.
Nutrition Facts
Serving Size 3/4 cup (58 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
39.00g
14%
Dietary Fiber
9.0g
32%
Sugars
13.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
360mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 Jun 14 08:44 AM
Source FatSecret Platform API
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