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High Liner

Roasted Garlic & Herb Sole

Cals

240

Fat

14 g

Carbs

19 g

Prot

10 g

There are 240 calories in 100 g of High Liner Roasted Garlic & Herb Sole.

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

3.500g

Monounsaturated Fat

8.000g

Cholesterol

25mg

Sodium

510mg

22%

Total Carbohydrate

19.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	11 Nov 10 12:54 PM
Source	FatSecret Platform API

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