Canada
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Oat Milk
Oat Milk
Common serving sizes
100 g
100 ml
1 cup
Cals
34
Fat
0.52 g
Carbs
6.3 g
Prot
1.16 g
There are 34 calories in 100 ml of Oat Milk.
Nutrition Facts
Serving Size
100 ml
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.091g
0%
Trans
Fat
-
Polyunsaturated Fat
0.178g
Monounsaturated Fat
0.172g
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
6.3g
2%
Dietary Fiber
0.8g
3%
Sugars
1.36g
Protein
1.16g
Vitamin D
0mcg
0%
Calcium
14mg
1%
Iron
0.58mg
3%
Potassium
31mg
1%
Vitamin A
29mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 12:16 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
33
100 ml
34
1 cup
80
Related types of Milk
2% Fat Milk
Milk (Nonfat)
1% Fat Milk
Low Fat Milk
Milk
Whole Milk
View More Milk Nutritional Info
Related types of Oats
Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
View More Oats Nutritional Info
See also
Earth's Own Oat Milk
Earth's Own Oat Milk Zero Sugar
Silk Oat Milk
Earth's Own Oat Milk Barista Edition
Silk Unsweetened Vanilla Oat Milk
View More
Canada