Canada
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Whole Milk
Whole Milk
Common serving sizes
1 fl oz
100 g
100 ml
1 cup
Cals
62
Fat
3.35 g
Carbs
4.66 g
Prot
3.32 g
There are 62 calories in 100 ml of Whole Milk.
Nutrition Facts
Serving Size
100 ml
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
3.35g
4%
Saturated Fat
1.923g
10%
Trans
Fat
-
Polyunsaturated Fat
0.201g
Monounsaturated Fat
0.837g
Cholesterol
10mg
3%
Sodium
41mg
2%
Total Carbohydrate
4.66g
2%
Dietary Fiber
0g
0%
Sugars
5.42g
Protein
3.32g
Vitamin D
-
Calcium
117mg
9%
Iron
0.03mg
0%
Potassium
147mg
3%
Vitamin A
29mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fl oz
18
100 g
60
100 ml
62
1 cup
146
Related types of Milk
1% Fat Milk
Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
View More Milk Nutritional Info
Related types of Beverages
Water
Coffee
Lemonade
Cola Soda (with Caffeine)
Orange Juice
View More Beverages Nutritional Info
See also
Milk (Whole Milk)
Milk (Whole Milk, Dry)
Whole Milk (Flavors Other Than Chocolate)
Mozzarella Cheese (Whole Milk, Low Moisture)
Ricotta Cheese (Whole Milk)
View More
Canada