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Oat Milk
Oat Milk
Common serving sizes
100 g
100 ml
1/2 cup
Cals
40
Fat
0.62 g
Carbs
7.46 g
Prot
1.38 g
There are 40 calories in a 1/2 cup of Oat Milk.
Nutrition Facts
Serving Size
1/2 cup
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.108g
1%
Trans
Fat
-
Polyunsaturated Fat
0.211g
Monounsaturated Fat
0.204g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
7.46g
3%
Dietary Fiber
1g
3%
Sugars
1.61g
Protein
1.38g
Vitamin D
0mcg
0%
Calcium
17mg
1%
Iron
0.68mg
4%
Potassium
36mg
1%
Vitamin A
34mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 12:16 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
33
100 ml
34
1 cup
80
Related types of Milk
Milk (Nonfat)
2% Fat Milk
Low Fat Milk
Milk
1% Fat Milk
Whole Milk
View More Milk Nutritional Info
Related types of Oats
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
View More Oats Nutritional Info
See also
Earth's Own Oat Milk
Earth's Own Oat Milk Zero Sugar
Silk Oat Milk
Earth's Own Oat Milk Barista Edition
Silk Unsweetened Vanilla Oat Milk
View More
Canada