| Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra) | |
| Sodium(mg) | |
| 1 cup | 1017 |
| 100 g | 417 |
| Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice) | |
| Sodium(mg) | |
| 1 cup | 908 |
| 100 g | 372 |
| Lobster Gumbo | |
| Sodium(mg) | |
| 1 cup | 581 |
| 100 g | 238 |
|
|
