| Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra) | |
| Cholesterol(mg) | |
| 1 cup | 44 |
| 100 g | 18 |
| Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice) | |
| Cholesterol(mg) | |
| 1 cup | 39 |
| 100 g | 16 |
| Lobster Gumbo | |
| Cholesterol(mg) | |
| 1 cup | 22 |
| 100 g | 9 |
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