Calories in Blue Water Multigrain Tilapia

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Nutrition Facts

Serving Size

1 fillet (113 g)

Amount Per Serving

Calories

260

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

15mg

Sodium

440mg

19%

Total Carbohydrate

26.00g

Dietary Fiber

2.0g

Sugars

3.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

250mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated

12 Feb 12 03:21 PM

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