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"Multigrain Tilapia"

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Multigrain Breaded Fillets Tilapia (High Liner) per 1 fillet (122ml) - Calories: 260kcal \| Fat: 11.00g \| Carbs: 20.00g \| Prot: 19.00g Similar
Multigrain Roll per 1 pan, dinner, or small - Calories: 74kcal \| Fat: 1.68g \| Carbs: 12.49g \| Prot: 2.69g Other sizes: 1 medium - 95kcal, 1 serving - 113kcal, 1 hamburger or sandwich - 113kcal, more... Similar
Multigrain Bread per 1 regular slice - Calories: 65kcal \| Fat: 0.99g \| Carbs: 12.06g \| Prot: 2.60g Other sizes: 1 large slice - 80kcal, 1 thin slice - 58kcal, 100 g - 251kcal, more... Similar
Multigrain Oatmeal per 1 cup of cooked - Calories: 147kcal \| Fat: 1.15g \| Carbs: 32.48g \| Prot: 5.01g Other sizes: 1 oz, dry, yields - 103kcal, 1 serving - 99kcal, 1 cup, dry, yields - 295kcal, more... Similar
Tilapia (Fish) per 100 g - Calories: 96kcal \| Fat: 1.7g \| Carbs: 0.0g \| Prot: 20.08g Similar
Multigrain Bagel per 1 regular - Calories: 272kcal \| Fat: 1.34g \| Carbs: 55.08g \| Prot: 11.84g Other sizes: 1 large - 339kcal, 1 miniature - 67kcal, 1 small - 179kcal, more... Similar
Toasted Multigrain English Muffin per 1 muffin - Calories: 128kcal \| Fat: 0.95g \| Carbs: 25.15g \| Prot: 4.95g Other sizes: 1 serving - 128kcal, 100 g - 255kcal, 1 oz - 72kcal, more... Similar
Multigrain Muffin with Fruit per 1 medium - Calories: 293kcal \| Fat: 6.54g \| Carbs: 53.00g \| Prot: 10.17g Other sizes: 1 large - 399kcal, 1 small - 171kcal, 100 g - 259kcal, more... Similar
Salt Free Multigrain Cracker per 1 cracker - Calories: 14kcal \| Fat: 0.56g \| Carbs: 1.91g \| Prot: 0.25g Other sizes: 1 cup, NFS - 222kcal, 1 serving - 54kcal, 1 cup of crushed - 377kcal, more... Similar
Multigrain Chips per 1 10 chip serving - Calories: 109kcal \| Fat: 5.49g \| Carbs: 13.32g \| Prot: 1.47g Other sizes: 1 cup - 130kcal, 1 serving - 145kcal, 100 g - 518kcal, more... Similar
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Related searches for: Multigrain Tilapia

fish	rice
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