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"kale"
41 to 50 of 66
Organic Kale Salad
(Aroma)
per 1 serving - Calories: 158kcal | Fat: 8.70g | Carbs: 11.00g | Prot: 12.70g
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Sweet Kale Salad Kit
(Dole)
per 100g - Calories: 220kcal | Fat: 14.00g | Carbs: 25.00g | Prot: 3.00g
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Sweet Kale Salad
(Eat Smart)
per 100g - Calories: 160kcal | Fat: 10.00g | Carbs: 17.00g | Prot: 3.00g
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Cooked Kale (from Frozen, Fat Added in Cooking)
per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g
Other sizes: 1 10 oz frozen package yields - 140kcal, 1 serving - 36kcal, 100 g - 53kcal,
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Avocado Ranch Salad
(Eat Smart)
per 100g - Calories: 190kcal | Fat: 15.00g | Carbs: 12.00g | Prot: 5.00g
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Chopped Kale
(Harvest Fresh)
per 1/3 package (95g) - Calories: 50kcal | Fat: 1.00g | Carbs: 8.00g | Prot: 4.00g
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Kale Slaw
(President's Choice)
per 1/4 bag (85g) - Calories: 30kcal | Fat: 0.00g | Carbs: 6.00g | Prot: 2.00g
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Oaxaca Bowl
(Freshii)
per 1 serving - Calories: 610kcal | Fat: 18.00g | Carbs: 96.00g | Prot: 16.00g
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Cooked Kale (from Canned)
per 1 cup, canned - Calories: 86kcal | Fat: 5.24g | Carbs: 9.19g | Prot: 3.07g
Other sizes: 1 serving - 43kcal, 100 g - 51kcal, 1 oz - 14kcal,
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Power Greens
(Earthbound Farm)
per 2 cups (85g) - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 2.00g
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