Harvest Fresh

Chopped Kale

Cals

Fat

1 g

Carbs

8 g

Prot

4 g

There are 50 calories in 1/3 package (95 g) of Harvest Fresh Chopped Kale.

Nutrition Facts

Serving Size

1/3 package (95 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.100g

Trans Fat

Cholesterol

Sodium

35mg

Total Carbohydrate

8.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	27 Apr 21 03:00 PM
Source	FatSecret Platform API

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Related Kale from Harvest Fresh

Kale Super Blend

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Butternut Squash Spirals

Spinach 95g

Spinach 56g

Zucchini Spirals

View all Harvest Fresh Products

Other types of Kale

Cooked Kale (from Frozen)

Kale (Frozen)

Kale

Cooked Kale (from Fresh)

Kale Scotch

Cooked Kale (from Canned)

View More Kale Nutritional Info

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