Dole

Calorie and Nutrition information for popular products from Dole.

Popular items

Serving Size Calories
Chopped Romaine Lettuce
2 cups (85g)
15
Spring Mix Salad
1 1/2 cups (85g)
20
Colourful Coleslaw
1 1/2 cup (85g)
25
Classic Iceberg
1 1/2 cups (85g)
15
Classic Romaine
1 1/2 cups (85g)
20
Caesar Salad
100g
150
Pineapple Chunks
1/2 cup (125ml)
70
Strawberry Banana Frozen Fruit
1 cup
90
Classic Iceberg Salad
1 1/2 cups (85g)
15
Peach Cup
1 peach cup (107g)
60
Pineapple Tidbits
1/2 cup (125ml)
70
Sweet Kale Salad Kit
100g
220
Pineapple Slices
1 serving (125ml)
70
Mandarin Oranges in Juice
1 container (107ml)
70
Very Cherry Fruit Cup
1 serving (107ml)
35
Sliced Peaches in Fruit Juice
1/2 cup (125ml)
70
Fruit Salad
1 container (107ml)
60
Chop Chop Salade Kit Chipotle & Cheddar
100g
140
Crushed Pineapple
1/2 cup (125ml)
70
Pineapple Juice
1 serving (175ml)
100

More popular types of Dole products

Apple Juice Berries
Caesar Salad Cherries
Cocktails Coleslaw
Dried Fruit Fruit
Fruit Cocktail Fruit Salad
Garden Salad Juice
Lettuce Mandarin Oranges
Peaches Pears
Pineapples Salads
Snacks Spinach