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Mashed Potato
per 1 cup - Calories: 210kcal | Fat: 7.43g | Carbs: 33.01g | Prot: 3.78g
Other sizes:
1 serving - 105kcal, 100 g - 100kcal, 1 oz - 28kcal, more...
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Sweet Potato
per 100 g - Calories: 86kcal | Fat: 0.05g | Carbs: 20.12g | Prot: 1.57g
Other sizes:
1 cup of cubed - 114kcal, 1 5" long - 112kcal, 1 oz - 24kcal, more...
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Mashed Potato (from Dry)
per 1 cup, NFS - Calories: 220kcal | Fat: 11.68g | Carbs: 25.66g | Prot: 4.24g
Other sizes:
1 oz, dry, yields - 187kcal, 1 serving - 110kcal, 1 cup, dry, yields - 458kcal, more...
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Mashed Potato (from Fresh)
per 1 cup - Calories: 256kcal | Fat: 14.62g | Carbs: 27.76g | Prot: 4.43g
Other sizes:
1 serving - 128kcal, 100 g - 122kcal, 1 oz - 35kcal, more...
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Sweet Potato Fries
per 1 serving - Calories: 140kcal | Fat: 7.64g | Carbs: 17.29g | Prot: 1.83g
Other sizes:
1 cup - 264kcal, 100 g - 165kcal, 1 oz - 47kcal, more...
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