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per 1 cup - Calories: 256kcal | Fat: 14.62g | Carbs: 27.76g | Prot: 4.43g

Other sizes: 1 serving - 128kcal, 100 g - 122kcal, 1 oz - 35kcal, more...

per 1 cup - Calories: 231kcal | Fat: 6.85g | Carbs: 40.21g | Prot: 3.44g

per 1 cup - Calories: 170kcal | Fat: 0.69g | Carbs: 37.93g | Prot: 3.97g

Other sizes: 1 serving - 85kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

per 1 cup - Calories: 250kcal | Fat: 9.64g | Carbs: 35.36g | Prot: 6.17g

Other sizes: 1 medium - 192kcal, 1 large - 287kcal, 1 serving - 125kcal, more...

per 1 cup - Calories: 218kcal | Fat: 6.59g | Carbs: 36.71g | Prot: 3.84g

Other sizes: 1 serving - 109kcal, 100 g - 104kcal, more...

per 1 cup - Calories: 193kcal | Fat: 0.23g | Carbs: 45.15g | Prot: 3.86g

Other sizes: 1 serving - 97kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

per 1 cup - Calories: 262kcal | Fat: 12.39g | Carbs: 33.73g | Prot: 5.25g

Other sizes: 1 serving - 131kcal, 100 g - 125kcal, 1 oz - 35kcal, more...

per 1 cup - Calories: 321kcal | Fat: 19.91g | Carbs: 32.26g | Prot: 5.00g

Other sizes: 1 serving - 161kcal, 100 g - 153kcal, 1 oz - 43kcal, more...

per 1 cup - Calories: 328kcal | Fat: 20.33g | Carbs: 32.89g | Prot: 4.96g

Other sizes: 1 serving - 164kcal, 100 g - 156kcal, 1 oz - 44kcal, more...

per 1 cup, NFS - Calories: 220kcal | Fat: 11.68g | Carbs: 25.66g | Prot: 4.24g

Other sizes: 1 oz, dry, yields - 187kcal, 1 serving - 110kcal, 1 cup, dry, yields - 458kcal, more...