Mashed Potato (Commercial)

Common serving sizes

Cals

Fat

0.97 g

Carbs

12.9 g

Prot

1.85 g

There are 66 calories in a 0.333 cup of Mashed Potato (Commercial).

Nutrition Facts

Serving Size

0.333 cup

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.97g

Saturated Fat

0.383g

Trans Fat

Polyunsaturated Fat

0.234g

Monounsaturated Fat

0.281g

Cholesterol

2mg

Sodium

182mg

Total Carbohydrate

12.9g

Dietary Fiber

Sugars

Protein

1.85g

Vitamin D

Calcium

17mg

Iron

0.38mg

Potassium

235mg

Vitamin A

9mcg

Vitamin C

0.3mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	04 Feb 08 05:08 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz	24
0.333 cup	66
100 g	83

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Mashed Potato made with Fat (from Fresh)

Mashed Potato made with Milk (from Dry)

Mashed Potato made with Milk (from Fresh)

Mashed Potato made with Milk, Fat and Cheese (from Fresh)

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