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Quinoa
per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g
Other sizes:
1 cup - 636kcal, 1 oz - 106kcal, more...
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Quinoa (Cooked)
per 1 cup, cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Prot: 8.01g
Other sizes:
1 cup, dry, yields - 822kcal, 1 serving - 157kcal, 100 g - 143kcal, more...
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Quinoa Salad
per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Prot: 10.98g
Other sizes:
1 serving - 186kcal, 100 g - 155kcal, more...
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Poblano Pepper
per 1 pepper - Calories: 13kcal | Fat: 0.11g | Carbs: 2.97g | Prot: 0.55g
Other sizes:
1 oz, raw, yields - 5kcal, 1 cup of chopped - 24kcal, 100 g - 20kcal, more...
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Pepper
per 1 small - Calories: 15kcal | Fat: 0.13g | Carbs: 3.43g | Prot: 0.64g
Other sizes:
1 cup of chopped - 30kcal, 1 ring - 2kcal, 1 cup, strips - 15kcal, more...
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Pepper Steak
per 1 cup - Calories: 317kcal | Fat: 20.48g | Carbs: 4.95g | Prot: 27.71g
Other sizes:
1 serving - 317kcal, 100 g - 146kcal, 1 oz - 41kcal, more...
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Red Sweet Pepper
per 1 medium - Calories: 31kcal | Fat: 0.36g | Carbs: 7.18g | Prot: 1.18g
Other sizes:
1 slice or ring - 3kcal, 1 cup of chopped - 39kcal, 1 large - 43kcal, more...
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Pepper-Type Soft Drink
per 1 can - Calories: 137kcal | Fat: 0.07g | Carbs: 35.28g | Prot: 0.26g
Other sizes:
1 fl oz - 11kcal, 1 child/senior drink - 137kcal, 1 large - 364kcal, more...
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