| Serving Size | Calories | |
|---|---|---|
|
Italian Buns
1 bun (70g)
|
160 | |
|
Sourdough Loaf Bread Sliced
2 slices (50g)
|
130 | |
|
Extra Lean Ground Beef
100g
|
170 | |
|
Lean Ground Beef
100g
|
210 | |
|
Kaiser Buns
1 bun (72g)
|
180 | |
|
Sirloin Tip Steak
100g
|
220 | |
|
French Bread
2 slices (50g)
|
130 | |
|
Fruit & Yogurt Parfait with Almond Granola
1 serving (290g)
|
230 | |
|
Hot Dog Bun
1 bun (55g)
|
140 | |
|
Cheese Bread
2 slices (64g)
|
170 | |
|
Salmon
1 serving (125g)
|
160 | |
|
Brioche Hamburger Bun
1 bun (73g)
|
220 | |
|
French White Baguette
1/3 baguette (85g)
|
250 | |
|
Lean Ground Beef & Pork
100g
|
220 | |
|
Chicken Tenders
1 strip (65g)
|
120 | |
|
Jumbo Cheese Buns
100g
|
250 | |
|
Grilled Chicken
100g
|
210 | |
|
Pumpernickel Bread
2 slices (56g)
|
180 | |
|
Brars Samosa
1 samosa (75g)
|
210 | |
|
Blueberry Bagel
1 bagel (108g)
|
290 | |
