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Pepper Steak
Pepper Steak
Common serving sizes
1 oz
100 g
1 cup
Cals
317
Fat
20.48 g
Carbs
4.95 g
Prot
27.71 g
There are 317 calories in 1 cup of Pepper Steak.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
317
% Daily Values*
Total Fat
20.48g
26%
Saturated Fat
3.871g
19%
Trans
Fat
-
Polyunsaturated Fat
7.426g
Monounsaturated Fat
7.393g
Cholesterol
69mg
23%
Sodium
556mg
24%
Total Carbohydrate
4.95g
2%
Dietary Fiber
1.3g
5%
Sugars
1.56g
Protein
27.71g
Vitamin D
-
Calcium
28mg
2%
Iron
2.95mg
16%
Potassium
547mg
12%
Vitamin A
15mcg
2%
Vitamin C
23.9mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
41
100 g
146
1 cup
317
Related types of Steak
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak
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Related types of Beef
Lean Ground Beef
Ground Beef
Corned Beef
Beef
Roast Beef
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See also
M&M Meat Shops Pepper Sirloin Steak
Red Sweet Pepper
Campbell's Chunky Pepper Steak & Potato Soup
Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll
Zoup Pepper Steak Soup
View More
Canada