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per 2 tbsp (15g) - Calories: 100kcal | Fat: 9.00g | Carbs: 5.00g | Prot: 1.00g

per 1/4 cup (60ml) - Calories: 100kcal | Fat: 11.00g | Carbs: 1.00g | Prot: 0.30g

per 1 bowl (113g) - Calories: 80kcal | Fat: 0.00g | Carbs: 21.00g | Prot: 0.00g

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g

Other sizes: 1 cup of shredded - 283kcal, 1 medium - 1405kcal, 1 piece - 159kcal, more...

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g

Other sizes: 1 piece - 159kcal, 1 cup of shredded - 283kcal, 1 serving - 159kcal, more...

per 1 cup - Calories: 291kcal | Fat: 8.80g | Carbs: 45.03g | Prot: 7.55g

Other sizes: 1 serving - 129kcal, 100 g - 114kcal, 1 oz - 32kcal, more...

per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g

Other sizes: 1 tbsp - 3kcal, 1 oz - 5kcal, 100 g - 19kcal, more...

per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.76g | Prot: 0.02g

per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g

per 1 cup - Calories: 552kcal | Fat: 57.22g | Carbs: 13.30g | Prot: 5.50g

Other sizes: 100 g - 230kcal, 1 oz - 65kcal, more...