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"Coconut Meat"

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Coconut Meat per 100 g - Calories: 354kcal \| Fat: 33.49g \| Carbs: 15.23g \| Prot: 3.33g Other sizes: 1 piece - 159kcal, 1 cup of shredded - 283kcal, 1 serving - 159kcal, more... Similar
Sweetened Dried Coconut Meat per 1 oz - Calories: 134kcal \| Fat: 9.11g \| Carbs: 13.49g \| Prot: 0.93g Other sizes: 1 serving - 43kcal, 1 cup of flaked - 351kcal, 1 cup of shredded - 441kcal, more... Similar
Coconut per 100 g - Calories: 354kcal \| Fat: 33.49g \| Carbs: 15.23g \| Prot: 3.33g Other sizes: 1 cup of shredded - 283kcal, 1 medium - 1405kcal, 1 piece - 159kcal, more... Similar
Dried Coconut (Flaked, Sweetened) per 100 g - Calories: 474kcal \| Fat: 32.15g \| Carbs: 47.59g \| Prot: 3.28g Other sizes: 1 cup - 351kcal, 1 oz - 134kcal, more... Similar
Dried Coconut per 100 g - Calories: 660kcal \| Fat: 64.53g \| Carbs: 23.65g \| Prot: 6.88g Similar
Dried Coconut (Flaked, Sweetened, Canned) per 1 cup - Calories: 341kcal \| Fat: 24.40g \| Carbs: 31.50g \| Prot: 2.58g Other sizes: 4 oz - 505kcal, 100 g - 443kcal, more... Similar
Toasted Dried Coconut per 100 g - Calories: 592kcal \| Fat: 47.0g \| Carbs: 44.4g \| Prot: 5.3g Similar
Coconut Pudding per 1 cup - Calories: 291kcal \| Fat: 8.80g \| Carbs: 45.03g \| Prot: 7.55g Other sizes: 1 serving - 129kcal, 100 g - 114kcal, 1 oz - 32kcal, more... Similar
Chocolate Covered Coconut Candy per 1 piece - Calories: 68kcal \| Fat: 3.72g \| Carbs: 8.20g \| Prot: 0.64g Other sizes: 1 miniature bar - 68kcal, 1 bar (1.6 oz) - 219kcal, 1 serving (45 g) - 219kcal, more... Similar
Keto Coconut Bread per 1 regular slice - Calories: 96kcal \| Fat: 9.03g \| Carbs: 0.97g \| Prot: 3.10g Other sizes: 1 thin slice - 74kcal, 1 serving - 96kcal, 100 g - 283kcal, more... Similar
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