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Sardines in Water
per 100 g - Calories: 217kcal | Fat: 12.37g | Carbs: 0.0g | Prot: 24.58g
Other sizes:
1 can - 182kcal, 1 oz - 62kcal, 1 cup of drained - 399kcal, more...
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Sardines
per 100 g - Calories: 208kcal | Fat: 11.45g | Carbs: 0.0g | Prot: 24.62g
Other sizes:
1 serving - 177kcal, 1 small - 10kcal, 1 oz of cooked - 59kcal, more...
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Sardines in Oil (Canned)
per 1 can - Calories: 191kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 22.65g
Other sizes:
1 sardine - 25kcal, 1 serving - 177kcal, 1 oz - 59kcal, more...
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Water Chestnut
per 1 cup - Calories: 79kcal | Fat: 0.09g | Carbs: 19.43g | Prot: 1.39g
Other sizes:
1 serving - 10kcal, 1 medium - 5kcal, 100 g - 50kcal, more...
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Tap Water
per 1 cup - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes:
1 fl oz - 0kcal, 100 ml - 0kcal, more...
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Dried Sardines
per 1 sardine - Calories: 14kcal | Fat: 0.81g | Carbs: 0.00g | Prot: 1.61g
Other sizes:
1 oz - 58kcal, 100 g - 203kcal, more...
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