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Dried Sardines
Dried Sardines
Common serving sizes
1 sardine (5" long)
1 oz
100 g
Cals
14
Fat
0.81 g
Carbs
0 g
Prot
1.61 g
There are 14 calories in 1 Dried Sardine.
Nutrition Facts
Serving Size
1 sardine (5" long)
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.81g
1%
Saturated Fat
0.183g
1%
Trans
Fat
-
Polyunsaturated Fat
0.191g
Monounsaturated Fat
0.335g
Cholesterol
5mg
2%
Sodium
8mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.61g
Vitamin D
-
Calcium
5mg
0%
Iron
0.1mg
1%
Potassium
29mg
1%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sardine
(5" long)
14
1 oz
58
100 g
203
Related types of Sardines
Sardines in Oil (Canned)
Sardines with Mustard Sauce (Mixture)
Sardines in Water
Sardines with Tomato-Based Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
View More Sardines Nutritional Info
Related types of Fish
Tilapia (Fish)
Grilled Fish
Mahi Mahi
Baked or Broiled Fish
Fish
Baked or Broiled Salmon
View More Fish Nutritional Info
See also
Dried Pineapple
Sardines
Dried Currants
Parsley (Dried)
Dried Fruit
View More
Canada