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"President's Choice Quick Oats"
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Quick Oats
(President's Choice)
per 1/2 cup (40g) - Calories: 150kcal | Fat: 2.50g | Carbs: 30.00g | Prot: 4.00g
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Organic Quick Oats
(President's Choice)
per 100g - Calories: 140kcal | Fat: 2.50g | Carbs: 27.00g | Prot: 5.00g
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Steel Cut Oats
(President's Choice)
per 1/4 cup - Calories: 150kcal | Fat: 2.00g | Carbs: 29.00g | Prot: 5.00g
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Organic Rolled Oats
(President's Choice)
per 1/2 cup (40g) - Calories: 140kcal | Fat: 2.50g | Carbs: 27.00g | Prot: 5.00g
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Toasted Oat O's
(President's Choice)
per 1 1/4 cups (30g) - Calories: 120kcal | Fat: 1.00g | Carbs: 23.00g | Prot: 3.00g
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Honey Nut Oat Os
(President's Choice)
per 1 cup (34g) - Calories: 140kcal | Fat: 1.50g | Carbs: 28.00g | Prot: 3.00g
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Beef Shortribs (Choice Grade)
per 1 oz - Calories: 110kcal | Fat: 10.27g | Carbs: 0.00g | Prot: 4.08g
Other sizes: 1 lb - 1760kcal, 100 g - 388kcal,
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Oats
per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Prot: 16.89g
Other sizes: 1 cup - 607kcal, 1 oz - 110kcal,
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Beef Flank (Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 165kcal | Fat: 8.29g | Carbs: 0.0g | Prot: 21.22g
Other sizes: 1 oz - 47kcal, 1 lb - 748kcal,
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Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 149kcal | Fat: 6.29g | Carbs: 0.0g | Prot: 21.72g
Other sizes: 1 oz - 42kcal, 1 lb - 676kcal,
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