Beef Flank (Trimmed to 0" Fat, Choice Grade)

Common serving sizes
Cals
165
Fat
8.29 g
Carbs
0 g
Prot
21.22 g
There are 165 calories in 100 grams of Beef Flank (Trimmed to 0" Fat, Choice Grade).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
165
 
% Daily Values*
Total Fat
8.29g
11%
Saturated Fat
3.443g
17%
Trans Fat
-
Polyunsaturated Fat
0.32g
Monounsaturated Fat
3.38g
Cholesterol
41mg
14%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.22g
Vitamin D
-
Calcium
27mg
2%
Iron
1.55mg
9%
Potassium
330mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also