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Pork Adobo
per 1 cup - Calories: 403kcal | Fat: 22.93g | Carbs: 8.36g | Prot: 36.42g
Other sizes:
1 serving - 251kcal, 100 g - 165kcal, 1 oz - 47kcal, more...
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Adobo Fresco
per 1 tbsp - Calories: 41kcal | Fat: 3.76g | Carbs: 3.35g | Prot: 0.36g
Other sizes:
1 cup - 651kcal, 1 oz - 64kcal, 100 g - 226kcal, more...
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Chicken Adobo
per 1 chicken thigh with sauce - Calories: 107kcal | Fat: 4.93g | Carbs: 2.48g | Prot: 11.88g
Other sizes:
1 cup - 345kcal, 1 serving - 215kcal, 100 g - 141kcal, more...
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Pork
per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Prot: 27.34g
Other sizes:
1 oz of boneless, cooked - 77kcal, 1 cup of cooked, diced - 363kcal, 1 oz of boneless - 54kcal, more...
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Pulled Pork
per 1 cup of diced - Calories: 401kcal | Fat: 22.59g | Carbs: 9.07g | Prot: 38.92g
Other sizes:
1 oz - 47kcal, 1 serving - 200kcal, 100 g - 167kcal, more...
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Pork Chop
per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Prot: 13.12g
Other sizes:
1 medium - 217kcal, 1 large - 318kcal, 1 oz, with bone of - 40kcal, more...
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Salt Pork
per 1 slice (2-1/4" x 1-3/4" x 1/4") - Calories: 186kcal | Fat: 19.83g | Carbs: 0.00g | Prot: 1.68g
Other sizes:
1 slice (4" x 1-3/4" x 1/2") - 337kcal, 1 cup of cooked - 916kcal, 1 oz of raw - 143kcal, more...
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Pork Shashlik
per 1 skewer - Calories: 293kcal | Fat: 20.70g | Carbs: 1.25g | Prot: 24.14g
Other sizes:
1 cup - 502kcal, 1 serving - 293kcal, 1 oz - 92kcal, more...
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Pork Curry
per 1 cup - Calories: 374kcal | Fat: 26.96g | Carbs: 11.91g | Prot: 22.58g
Other sizes:
1 serving - 280kcal, 100 g - 158kcal, more...
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Fried Pork
per 1 cup of diced - Calories: 379kcal | Fat: 25.29g | Carbs: 0g | Prot: 35.44g
Other sizes:
1 oz of boneless - 80kcal, 1 oz of boneless (yield after cooking) - 59kcal, 1 oz, with bone of (yield after cooking, bone removed) - 41kcal, more...
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