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Pork Adobo
Pork Adobo
Common serving sizes
1 oz
100 g
1 cup
Cals
403
Fat
22.93 g
Carbs
8.36 g
Prot
36.42 g
There are 403 calories in 1 cup of Pork Adobo.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
403
% Daily Values*
Total Fat
22.93g
29%
Saturated Fat
8.03g
40%
Trans
Fat
0g
Polyunsaturated Fat
2.179g
Monounsaturated Fat
10.279g
Cholesterol
127mg
42%
Sodium
1285mg
56%
Total Carbohydrate
8.36g
3%
Dietary Fiber
0.9g
3%
Sugars
2.89g
Protein
36.42g
Vitamin D
-
Calcium
77mg
6%
Iron
3.48mg
19%
Potassium
585mg
12%
Vitamin A
7mcg
1%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 08:52 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
47
100 g
165
1 cup
403
Related types of Pork
Pork Spareribs
Ground Pork
Pork Roast
Pork Chop
Pork
Pork Loin (Tenderloin)
View More Pork Nutritional Info
See also
Adobo Fresco
Chicken Adobo
Pulled Pork
Salt Pork
Pork Shashlik
View More
Canada