| Pork | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 100 g | 17.04 | - | 27.34 | 271 |
| Ground Pork | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 100 g | 21.19 | - | 16.88 | 263 |
| Pork Chop | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) | 6.85 | - | 13.12 | 118 |
| 100 g | 14.57 | - | 27.91 | 250 |
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