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Pork
per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Prot: 27.34g
Other sizes:
1 oz of boneless, cooked - 77kcal, 1 cup of cooked, diced - 363kcal, 1 oz of boneless - 54kcal, more...
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Pork Loin (Tenderloin)
per 100 g - Calories: 136kcal | Fat: 5.41g | Carbs: 0.0g | Prot: 20.54g
Other sizes:
1 oz - 39kcal, 1 lb - 617kcal, more...
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Fried Pork
per 1 cup of diced - Calories: 379kcal | Fat: 25.29g | Carbs: 0g | Prot: 35.44g
Other sizes:
1 oz of boneless - 80kcal, 1 oz of boneless (yield after cooking) - 59kcal, 1 oz, with bone of (yield after cooking, bone removed) - 41kcal, more...
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Pork Roast
per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Prot: 26.98g
Other sizes:
1 thin slice - 52kcal, 1 medium slice - 104kcal, 1 thick slice - 156kcal, more...
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Pork Chop
per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Prot: 13.12g
Other sizes:
1 medium - 217kcal, 1 large - 318kcal, 1 oz, with bone of - 40kcal, more...
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Ground Pork
per 100 g - Calories: 263kcal | Fat: 21.19g | Carbs: 0.0g | Prot: 16.88g
Other sizes:
1 oz - 75kcal, 1 lb - 1193kcal, more...
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Fried Pork Chop
per 100 g - Calories: 279kcal | Fat: 18.50g | Carbs: 0g | Prot: 26.41g
Other sizes:
1 small or thin cut - 123kcal, 1 oz of boneless - 79kcal, 1 cup of diced - 374kcal, more...
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