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Pork Shashlik
Pork Shashlik
Common serving sizes
1 oz
1 skewer
1 serving (90 g)
1 cup
Cals
293
Fat
20.7 g
Carbs
1.25 g
Prot
24.14 g
There are 293 calories in 1 Pork Shashlik.
Nutrition Facts
Serving Size
1 skewer
Amount Per Serving
Calories
293
% Daily Values*
Total Fat
20.7g
27%
Saturated Fat
7.421g
37%
Trans
Fat
-
Polyunsaturated Fat
2.067g
Monounsaturated Fat
9.404g
Cholesterol
93mg
31%
Sodium
208mg
9%
Total Carbohydrate
1.25g
0%
Dietary Fiber
0.7g
2%
Sugars
0.1g
Protein
24.14g
Vitamin D
-
Calcium
40mg
3%
Iron
1.97mg
11%
Potassium
347mg
7%
Vitamin A
7mcg
1%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
11 May 20 08:21 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
92
1 skewer
293
1 serving
(90 g)
293
1 cup
502
Related types of Pork
Pork Loin (Tenderloin)
Ground Pork
Pork Spareribs
Pork Roast
Pork Chop
Pork
View More Pork Nutritional Info
See also
Salt Pork
Pork Curry
Pork Adobo
Pulled Pork
Fried Pork
View More
Canada