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"Ham"

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Sliced Ham (Regular, Approx. 11% Fat) per 1 slice - Calories: 46kcal \| Fat: 2.41g \| Carbs: 1.07g \| Prot: 4.65g Other sizes: 1 serving 2 slices - 91kcal, 1 oz - 46kcal, 100 g - 163kcal, more... Similar
Cooked Ham (Compliments) per 2 slices (50g) - Calories: 50kcal \| Fat: 1.50g \| Carbs: 0.00g \| Prot: 8.00g Similar
Ham (Whole, Cured, Roasted) per 1 cup - Calories: 340kcal \| Fat: 23.48g \| Carbs: 0.00g \| Prot: 30.20g Other sizes: 3 oz - 207kcal, 100 g - 243kcal, more... Similar
Ham (Boneless, Extra Lean and Regular, Cured, Roasted) per 3 oz - Calories: 140kcal \| Fat: 6.51g \| Carbs: 0.43g \| Prot: 18.67g Other sizes: 1 cup - 231kcal, 1 lb - 748kcal, 100 g - 165kcal, more... Similar
Smoked Black Forest Ham (Natural Selections) per 4 slices (70g) - Calories: 70kcal \| Fat: 1.50g \| Carbs: 0.00g \| Prot: 14.00g Similar
Deli Sliced Ham per 1 slice - Calories: 34kcal \| Fat: 1.76g \| Carbs: 0.48g \| Prot: 3.83g Other sizes: 1 very thin slice, shaved slice - 28kcal, 1 serving - 45kcal, 100 g - 162kcal, more... Similar
Fresh Ham per 1 medium slice - Calories: 114kcal \| Fat: 7.37g \| Carbs: 0g \| Prot: 11.22g Other sizes: 1 thin slice - 57kcal, 1 thick slice - 171kcal, 1 oz of boneless, cooked - 77kcal, more... Similar
Smoked Ham (Maple Leaf) per 1 slice (55g) - Calories: 60kcal \| Fat: 2.00g \| Carbs: 0.00g \| Prot: 9.00g Similar
Ham (No Name) per 100g - Calories: 110kcal \| Fat: 4.50g \| Carbs: 0.00g \| Prot: 16.00g Similar
Ham Steak (President's Choice) per 1 steak (128g) - Calories: 190kcal \| Fat: 5.00g \| Carbs: 3.00g \| Prot: 33.00g Similar
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