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"Norquin Quinoa & Kale"

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Quinoa & Kale (Norquin) per 1 cup (119g) - Calories: 180kcal \| Fat: 7.00g \| Carbs: 24.00g \| Prot: 6.00g Similar
Quinoa (Norquin) per 1/4 cup (45g) - Calories: 170kcal \| Fat: 2.50g \| Carbs: 32.00g \| Prot: 6.00g Similar
Tri-Colour Quinoa (Norquin) per 1/4 cup uncooked (45g) - Calories: 170kcal \| Fat: 2.50g \| Carbs: 32.00g \| Prot: 6.00g Similar
Quinoa per 100 g - Calories: 374kcal \| Fat: 5.8g \| Carbs: 68.9g \| Prot: 13.1g Other sizes: 1 cup - 636kcal, 1 oz - 106kcal, more... Similar
Kale per 1 cup of chopped - Calories: 34kcal \| Fat: 0.47g \| Carbs: 6.71g \| Prot: 2.21g Other sizes: 1 oz - 14kcal, 100 g - 50kcal, more... Similar
Quinoa (Cooked) per 1 cup, cooked - Calories: 229kcal \| Fat: 3.55g \| Carbs: 42.17g \| Prot: 8.01g Other sizes: 1 cup, dry, yields - 822kcal, 1 serving - 157kcal, 100 g - 143kcal, more... Similar
Quinoa Salad per 1 cup - Calories: 279kcal \| Fat: 10.00g \| Carbs: 38.49g \| Prot: 10.98g Other sizes: 1 serving - 186kcal, 100 g - 155kcal, more... Similar
Cooked Kale (from Frozen) per 1 cup of frozen - Calories: 72kcal \| Fat: 4.32g \| Carbs: 6.86g \| Prot: 3.69g Other sizes: 1 serving - 36kcal, 1 10 oz frozen package yields - 140kcal, 100 g - 53kcal, more... Similar
Kale (Frozen) per 100 g - Calories: 28kcal \| Fat: 0.46g \| Carbs: 4.9g \| Prot: 2.66g Other sizes: 1 package - 80kcal, 1 oz - 8kcal, 1 lb - 127kcal, more... Similar
Kale Scotch per 1 cup of chopped - Calories: 28kcal \| Fat: 0.40g \| Carbs: 5.57g \| Prot: 1.88g Other sizes: 1 oz - 12kcal, 1 lb - 191kcal, 100 g - 42kcal, more... Similar
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