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Mackerel
per 100 g - Calories: 167kcal | Fat: 9.36g | Carbs: 0g | Prot: 19.32g
Other sizes:
1 oz of boneless - 47kcal, 1 serving - 142kcal, more...
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Pepper or Hot Sauce
per 1 tsp - Calories: 1kcal | Fat: 0.02g | Carbs: 0.08g | Prot: 0.02g
Other sizes:
1 oz - 3kcal, 100 g - 11kcal, more...
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