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"Feature Foods Lunch Herring"

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Lunch Herring (Feature Foods) per 2 1/2 pieces (55g) - Calories: 105kcal \| Fat: 5.00g \| Carbs: 4.00g \| Prot: 7.00g Similar
Herring Fillets in Wine Marinade (Feature Foods) per 5 pieces (55g) - Calories: 105kcal \| Fat: 5.00g \| Carbs: 7.00g \| Prot: 8.00g Similar
Herring per 100 g - Calories: 158kcal \| Fat: 9.04g \| Carbs: 0.0g \| Prot: 17.96g Other sizes: 1 oz of boneless - 45kcal, 1 serving - 134kcal, more... Similar
Herring Roe per 100 g - Calories: 140kcal \| Fat: 6.42g \| Carbs: 1.5g \| Prot: 22.32g Other sizes: 1 tbsp - 20kcal, 1 can - 318kcal, 1 serving - 20kcal, more... Similar
Pickled Herring per 1 piece - Calories: 39kcal \| Fat: 2.70g \| Carbs: 1.45g \| Prot: 2.13g Other sizes: 1 oz of boneless - 74kcal, 1 serving - 73kcal, 1 cup - 367kcal, more... Similar
Smoked Kippered Herring per 100 g - Calories: 217kcal \| Fat: 12.37g \| Carbs: 0.0g \| Prot: 24.58g Other sizes: 1 medium fillet - 87kcal, 1 small fillet - 43kcal, 1 oz of boneless - 62kcal, more... Similar
Baked or Broiled Herring per 1 medium - Calories: 593kcal \| Fat: 38.59g \| Carbs: 1.45g \| Prot: 56.67g Other sizes: 1 oz of boneless - 69kcal, 1 oz of boneless (yield after cooking) - 56kcal, 1 oz, with bone of (yield after bone removed) - 46kcal, more... Similar
Atlantic Herring per 100 g - Calories: 158kcal \| Fat: 9.04g \| Carbs: 0.0g \| Prot: 17.96g Other sizes: 1 oz of boneless - 45kcal, 1 fillet - 291kcal, 3 oz - 134kcal, more... Similar
Herring Fish Oil per 1 tbsp - Calories: 123kcal \| Fat: 13.60g \| Carbs: 0.00g \| Prot: 0.00g Other sizes: 1 tsp serving - 41kcal, 100 g - 902kcal, more... Similar
Fried Floured or Breaded Herring per 1 oz of boneless (yield after cooking) - Calories: 85kcal \| Fat: 5.21g \| Carbs: 3.42g \| Prot: 5.65g Other sizes: 1 oz of boneless - 89kcal, 1 cup of flaked - 426kcal, 1 oz, with bone of (yield after bone removed) - 59kcal, more... Similar
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