There are 105 calories in 2 1/2 pieces (55 g) of Feature Foods Lunch Herring.
Nutrition Facts
Serving Size
2 1/2 pieces (55 g)
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
13mg
4%
Sodium
500mg
22%
Total Carbohydrate
4.00g
1%
Dietary Fiber
-
Sugars
4.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.