Smoked Kippered Herring

Common serving sizes
Cals
217
Fat
12.37 g
Carbs
0 g
Prot
24.58 g
There are 217 calories in 100 grams of Smoked Kippered Herring.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
217
 
% Daily Values*
Total Fat
12.37g
16%
Saturated Fat
2.791g
14%
Trans Fat
-
Polyunsaturated Fat
2.919g
Monounsaturated Fat
5.112g
Cholesterol
82mg
27%
Sodium
918mg
40%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.58g
Vitamin D
-
Calcium
84mg
6%
Iron
1.51mg
8%
Potassium
447mg
10%
Vitamin A
40mcg
4%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Herring

Related types of Fish

See also